Defeating Depression
The Calm and Sense Way to Find Happiness and Satisfaction
by Leo J. Battenhausen, MA, MSW, LCSW, LCADC
RELEASED!!
Today 450 million people globally suffer from mental disorders in
both developed and developing countries. Of these, 154 million
suffer from depression. In the United States alone, 18.8 million
adults or about 9.5 percent of the U.S. population age 18 and older
in a given year, have a depressive disorder.
Why do so many people feel down, dispirited and unable to find
happiness? While the pharmaceutical companies continue
Battenhausen, in Defeating Depression, delivers practical
and usable concepts, ideas, practices, examples and strategies,
which will provide readers with the ability to begin turning their
lives around so that unhappiness and depression can be defeated.
They will learn how to achieve their own peace of mind. Battenhausen
reveals a unique, sensible and proven technique that will show how
to utilize healthy self-talk, realistic self-appreciation and
innovative coping strategies to handle difficult external events and
troublesome people in ways that help us to become responsible for
our own happiness and peace of mind.
Defeating Depression delivers a very usable and effective
strategy for people to start feeling better about who they are, the
world they live in, the work they do and the people with whom they
choose to be involved.
Catch Leo in any of his LIVE STREAM Radio discussions!
click here to see his schedule!